How ANGER affects our brain & body

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A quick & simple way to think about the BRAIN

Meditation in Forest

How TRAUMA can affect your window of tolerance

Quotation Marks

There is nothing neutral about the soul. It is the seat and the source of life. Either we respond to what the soul presents in its fantasies and desires, or we suffer from this neglect of ourselves. The power of the soul can hurl a person into ecstasy or into depression. It can be creative or destructive, gentle or aggressive. Power incubates within the soul and then makes its influential move into life as the expression of soul. If there is no soulfulness, then there is no true power, and if there is no power, then there can be no true soulfulness.

                                                      

THOMAS MOORE

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